Pacing and Chronic Pain
Pacing and Chronic Pain Introduction Chronic pain is typically defined as a pain that lasts for more than six months, inspite of regular and appropriate medicine being administered. It can often lead to a...
RICE Treatment
RICE Treatment Introduction Strains and sprains will very often sort themselves out on their own with time, but this doesn’t mean that some basic first aid measures shouldn’t be applied. A very simple procedure...
Relaxation and Chronic Pain
Relaxation and Chronic Pain Chronic Pain – The Basics Chronic pain is defined as a pain that lasts for 6 months or longer. It is typically defined as a pain that persists for more...
Links for Self Management Techniques for Pain
Links for Self Management Techniques for Pain Links to information on Self Management Techniques for Pain
Self-treatment of Myofascial Pain Syndrome
Self-treatment of Myofascial Pain Syndrome Introduction Myofascial Pain Syndrome (MPS) is typically defined as a chronic local or regional musculoskeletal disorder, involving a single muscle or a muscle group. The pain associated with MPS...
Weight Loss – A Synopsis of the Most Effective Methods
Weight Loss – A Synopsis of the Most Effective Methods Introduction Today, the nerve-tingling, cutthroat competition in every sphere of life has left the common man hapless in the face of a series of...
Management of Flare-Ups in Chronic Pain
Management of Flare-Ups in Chronic Pain Introduction A flare-up is basically defined as an episode of intense pain, in which the chronic pain abruptly increases for a brief duration. In this section, we have...
Quitting Smoking – A Synopsis of the Most Effective Methods
Quitting Smoking – A Synopsis of the Most Effective Methods Introduction Smoking as a habit, leisure or addiction represents the most common and hazardous practice damaging the health of common man. Here we list...
Brief Pain Inventory
Brief Pain Inventory Introduction The Brief Pain Inventory (BPI) is a self-administered assessment tool used in pain management. The BPI was originally developed from a measure known as the Wisconsin Brief Pain Questionnaire. The...
Good Days and Bad Days – Coping With Long-Term Pain
Good Days and Bad Days – Coping With Long-Term Pain Introduction Pain is generally defined by the medical fraternity as a warning signal implying an anticipated danger to the human body. It usually arises...
