Relaxation and Chronic Pain
Relaxation and Chronic Pain Chronic Pain – The Basics Chronic pain is defined as a pain that lasts for 6 months or longer. It is typically defined as a pain that persists for more...
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[email-download download_id="3724" contact_form_id="1613"]Relaxation and Chronic Pain Chronic Pain – The Basics Chronic pain is defined as a pain that lasts for 6 months or longer. It is typically defined as a pain that persists for more...
Links for Self Management Techniques for Pain Links to information on Self Management Techniques for Pain
Self-treatment of Myofascial Pain Syndrome Introduction Myofascial Pain Syndrome (MPS) is typically defined as a chronic local or regional musculoskeletal disorder, involving a single muscle or a muscle group. The pain associated with MPS...
Weight Loss – A Synopsis of the Most Effective Methods Introduction Today, the nerve-tingling, cutthroat competition in every sphere of life has left the common man hapless in the face of a series of...
Management of Flare-Ups in Chronic Pain Introduction A flare-up is basically defined as an episode of intense pain, in which the chronic pain abruptly increases for a brief duration. In this section, we have...
Quitting Smoking – A Synopsis of the Most Effective Methods Introduction Smoking as a habit, leisure or addiction represents the most common and hazardous practice damaging the health of common man. Here we list...
Brief Pain Inventory Introduction The Brief Pain Inventory (BPI) is a self-administered assessment tool used in pain management. The BPI was originally developed from a measure known as the Wisconsin Brief Pain Questionnaire. The...
Good Days and Bad Days – Coping With Long-Term Pain Introduction Pain is generally defined by the medical fraternity as a warning signal implying an anticipated danger to the human body. It usually arises...
Assertiveness and Communication and Chronic Pain Introduction Chronic pain is typically defined as a pain that lasts for more than six months and does not respond to the conventional medicines and therapies. Apart from...
Coping With Acute Flare-Ups of Pain Introduction Chronic pain is typically defined as a pain that lasts for six months or longer. Such pain fails to respond to the standard treatment modalities and ultimately...