Category: Resources

Good days and bad days – Coping with long-term pain Introduction Pain is generally defined by the medical fraternity as a warning signal implying an anticipated danger to the human body. It usually arises...

    Exercise and Chronic Pain Introduction Chronic pain is defined as a pain which lasts longer than the expected time for healing and begins to interfere with normal life. In individuals suffering from...

Assertiveness and Communication and Chronic Pain Introduction Chronic pain is typically defined as a pain that lasts for more than six months and does not respond to the conventional medicines and therapies. Apart from...

Setting Up Your Workstation Introduction An ergonomically set up workstation is extremely crucial for promoting the workers’ efficiency as well as avoiding the occurrence of any work-related disorders. In the further sections, we have...

Coping with flare-ups and Chronic Pain Introduction Chronic pain is a pain that persists for an unusually long period of time, which goes beyond the expected time of healing. It can lead to a...

Diaphragmatic Breathing and Chronic Pain Introduction Chronic pain is defined as a persistent, long-lasting pain that lasts longer than six months inspite of the required medical treatment. Individuals with chronic pain often tense their...

Use of the internet as a source of medical information The Metamorphosis As paper records give way to Electronic Medical Records (EMR), lengthy doctor visits are replaced by online medical consultations and medical accuracy...

Pacing and Chronic Pain Introduction Chronic pain is typically defined as a pain that lasts for more than six months, inspite of regular and appropriate medicine being administered. It can often lead to a...

Management of flare-ups in chronic pain Introduction A flare-up is basically defined as an episode of intense pain, in which the chronic pain abruptly increases for a brief duration. In this section, we have...

Evidence Based Medicine Definition Evidence Based Medicine is typically defined as an approach to healthcare practice in which the clinician is aware of the evidence in support of his/her clinical practice and the strength...