Category: Resources

Exercise of Myofascial Pain Syndrome

Exercise of Myofascial Pain Syndrome Introduction Myofascial Pain Syndrome (MPS) is essentially defined as a painful musculoskeletal condition, characterized by the development of Myofascial trigger points (TrPs). These points are locally tender when active...

Relaxation and Chronic Pain

Relaxation and Chronic Pain Chronic Pain – The Basics Chronic pain is defined as a pain that lasts for 6 months or longer. It is typically defined as a pain that persists for more...

Setting up your workstation

Setting up your workstation Introduction Workstation ergonomics play a very crucial role in maintaining the health and efficiency of employees in a workplace. Figures reveal that the regular computer users perform a whopping 50,000-2,00,000...

Core Stability

  Core Stability Introduction Core Stability is defined as a concept of training which deals with the ability to control the position and movement of the central portion of the human body. Training in...

Dr. Christopher Jenner

Dr. Christopher Jenner Introduction Dr. Christopher A. Jenner, MBBS, FRCA is the Director of London Pain Clinic, a multidisciplinary team dedicated to the management of painful conditions, particularly of the spinal origin. The Services...