Knee Pain: Signs to Look Out For
“Knee pain is common due to injury, age-related degeneration, inflammation, & infection. Many conditions or injuries may cause knee pain, and you should see a Pain Specialist if you have trouble bearing weight, if...
How the Aging Process Can Affect Our Bones
“People lose bone mass as they age, especially women after menopause. The bones lose calcium & other minerals. The spine is made up of bones called vertebrae. Between each bone is a gel-like cushion...
What Are the Benefits & Risks of Spinal Injections?
“Spinal injections, which are sometimes known as spinal blocks, are administered by Pain Specialists directly into a specific area of the spine. They can be successfully used to treat a plethora of conditions which...
Anti-Inflammatory Diets to Help Improve Fibromyalgia
“Fibromyalgia causes ongoing pain & fatigue. There is currently no cure, but some medications & lifestyle remedies can help relieve the symptoms. Dietary choices may also make a difference” [1] While current research into...
What is Sacral Nerve Root Block & What Does it Do?
Spinal injections, including sacral nerve blocks, can be administered by a Pain Specialist in order to lower your level of inflammation, & numb painful nerve signals, thereby helping you improve your quality of life...
What is Oxycodone & What is it For?
“Pain Specialists often prescribe Oxycodone to treat severe pain. – Conditions include: a serious injury, post-operation pain, & pain from various types of cancer. Further, it is frequently used for patients’ long-standing pain, when...
Overuse Injuries That Should Be Red Flags For Athletes
Keeping an Eye on Body Mechanics When it comes to red flags, over use injuries, and predicting the potential for injury: poor body alignment tops the list. Common alignment problems comprise: Number 1: More...
What is Degenerative Disc Disease?
“Disc degeneration is a natural occurrence. It may not generate any symptoms, or the pain may be so intense, that you cannot continue with your daily activities. It starts with damage to the spine,...
Back Pain During Pregnancy
“Back pain during pregnancy is a common complaint & it’s no wonder! – You’re gaining weight, your centre of gravity changes, & your hormones are relaxing the ligaments in the joints of your pelvis”...
How the Wrong Chair Can Impact Your Health
“The last thing that might come to mind when you have back or shoulder pain, is the way your workstation is set up. – But, it turns out that your aches & pains may...
