Category: Alternative Therapy

Reflexology

Reflexology Reflexology is an alternative or complimentary therapy that involves massaging certain ‘reflex points’ found in the feet and hands which correspond to different parts of the body. While this form of treatment is...

Shiatsu

Shiatsu Introduction Shiatsu, which literally means ‘finger pressure’ in Japanese, finds its roots in Chinese medicine and has been practiced in Japan for over a thousand years. Many of the early practitioners in Japan...

Deep Tissue Massage

Deep Tissue Massage Introduction Deep tissue massage is a massage technique that concentrates on the deeper layers of muscle tissue. The purpose of this technique is to lengthen, relax and release strain patterns within...